Pregnancy, childbirth, and child-rearing are life-changing experiences. If you have never been pregnant before, you need to learn the basics of pregnancy. If you’ve had a child before then you may already know what to expect but wish to improve your experience this next time. This article is for all pregnant women, or soon to be pregnant moms, who just need a little good advice.
Wear sunscreen while pregnant, even if you didn’t really require it before. Also, make sure to always avoid tanning beds. You are much more likely to burn while you are pregnant, and getting so hot is not the best thing for either you or the baby. Still, when you do put on sunscreen, make sure to wear a brand that was approved by your doctor.
It’s important to remain stress-free for everyone, but more importantly for pregnant women. The stress has very adverse effects on the pregnant body, as well as possibly severe damage to the unborn child. Some babies, who experience excessive stress in the womb, wind up being born prematurely.
If there’s a cat in your home, make someone else change the litter during the months a child grows in your womb. Soiled cat litter can contain chemicals that are known to harm fetuses. Just ask family or friends to take care of the chore for you until after the baby is born.
Try taking pregnancy classes early on when pregnant. Learning about pregnancy in a classroom setting will help you relax a little and understand more about the experience. Take the opportunity to ask any questions that you might have.
You should not be afraid ask for assistance when lifting heavy objects or reaching for something over your head when you are pregnant. Heavy lifting has been known to cause miscarriages or extra stress to the baby, and can also cause a back ache. Instead, have someone else lift heavy objects for you, even if you do not think it is dangerous to lift it.
Make sure your hospital bags are packed as you near the 3rd trimester. If you leave it to the last minute, you may find yourself in hospital with no personal belongings on hand. You’ll want to have your camera, your birth plan and insurance cards all ready to go.
You can read online stories about birthing to find out about the experiences of other women. You’ll find that clinical-style books will only give you facts, and learning from firsthand accounts is more beneficial. Read many different stories, and you will notice that your anxieties will significantly decrease.
Before becoming pregnant, schedule an appointment for a physical exam for your partner and you, with your doctors. This gives you both the chance to determine whether you will need any extra tests, given your particular health statuses and histories. You can also ask your doctor any questions you might have about your situation or the pregnancy itself.
To get your pregnancy off to a good start, consult with a physician when you first start trying for a baby. Your physician will give you all the advice and information you need to make the decision. This will result in a positive pregnancy.
If you have never had a baby before, it is especially important that you attend childbirth classes. These classes share lots of helpful information, no matter what kind of birth you’ve planned. Your hospital is sure to offer classes that include a tour of the labor and delivery area.
Given your new understanding of the topic, you ought to have a new sense of confidence. Although pregnancy is one of the best moments of your life, it can also be one of the most stressful moments. The article serves to reduce the difficulty you may have while you are pregnant.