Confused About Pregnancy? These Tips Can Help!
A lot of women think that information about dealing with pregnancy is difficult to locate, but if you read the tips here you won’t have a problem. With the information presented here, you will be prepared for many of the most common pregnancy problems.
Follow your doctor’s appointments religiously. This will help you stay apprised of any issues that pop up, major or minor. The reason they make the appointments is that you need to see the doctor to monitor your pregnancy. This will keep you and your baby in the highest health possible.
Know what premature labor is and when you should call your doctor. It is hoped that this is information you will never need. But in the case that you do begin to suffer preterm labor or another pregnancy-related emergency, it’s better to know what to do. When you can avoid preterm labor, you can save your baby’s health.
Relatively tasteless foods, like crackers, can help you feel better while you’re pregnant. Keep bland foods on your stomach will help ease the feeling of nausea. Also, try to stay away from acidy foods and those that are greasy. This can make nausea worse and cause heartburn.
If you’re pregnant and you eat a bad food, or contract an illness that makes you have diarrhea, drink a lot of fluids. Diarrhea can lead to dehydration, which may require hospitalization and IV fluids.
Talk to your unborn child every day. It has been proven that babies are able to sense a human’s touch from as early as 10 weeks into gestation. A few weeks later, your child can hear your voice when you talk and also react to light. Talking with your growing baby will give you a stronger bond.
Wear properly fitting maternity clothes during your pregnancy. Many woman endure the discomfort of wearing regular clothes because of the chagrin of buying maternity clothes that may not be as stylish. Clothing that fits you properly will keep you more comfortable and allow you to move around more easily during the day.
Don’t sit down for prolonged periods of time. Many expectant mothers will experience swelling of the feet and ankles by day’s end. Pregnancy makes it more difficult for blood to circulate through the lower half of your body. Swelling may also occur when you sit for too long in any one position. To reduce such swelling, try sleeping on the left side of your body and soaking your feet in cool water. Also, don’t wear socks with tight elastic bands, and when sitting, avoid crossing your ankles.
When you are pregnant, you should consider taking an HIV test. If you are HIV positive, your doctor can take measures to block the disease from affecting the fetus. This also helps you find a doctor who can help care for your HIV during and after your pregnancy.
Attending childbirth classes can be very helpful if this pregnancy is your first. You will get valuable information to help you through your pregnancy. Classes offered at your hospital usually have facility tours.
There are certain foods that you should not eat when you’re pregnant because they could harm your baby. Unpasteurized milk, raw seafood and some cheeses are best left alone until after your baby is born.
If you happen to be pregnant, it is important to stay away from acne products that contain salicylic acid. Although it may help your skin with it deep cleaning and exfoliating properties, it can harm your unborn child. Use a mild cleanser on a daily basis if you have acne.
After reading this article, you should be able to handle anything that arises during your pregnancy. Keep in mind your unborn baby relies on you.